About Peak Fitness
Since 2010, Peak Fitness Warwick has been dedicated to guiding people of all ages towards achieving their fitness aspirations. We take pride in housing some of Warwickshire's finest personal trainers, each equipped with extensive expertise in the world of health and fitness. Our experienced personal trainers are your partners every step of the way, facilitating your journey towards a healthy lifestyle and achieving your personal goals. We understand the challenges of embarking on a new lifestyle and fitness regime, which is why we provide the support and accountability to help you translate your commitment into action.
What’s included in our programmes?
Bespoke Training Plan
Your unique fitness journey is our priority. Whether you're taking your first steps towards a healthier lifestyle, pushing the boundaries of your current fitness level, or addressing specific fitness requirements, we've got you covered.
Our approach revolves entirely around you. We craft personalised training plans for each and every client, specifically tailored to your individual needs and goals.
Get ready to experience a personal training regime that's all about you.
Nutritional Planning
While hitting the gym is pivotal for a healthy lifestyle, we mustn't overlook the significance of nutrition in reaching our fitness objectives.
The fuel we provide our bodies with directly influences our energy reserves, recovery process, and the efficacy of our workouts.
At Peak Fitness Warwick, we understand this synergy between nutrition and exercise and offer bespoke nutrition guidance tailored to your needs. True fitness includes nourishing your body for sustained vitality and performance.
1-1 Personal Training
We're committed to elevating your fitness experience through our exclusive one-on-one personal training sessions. Our stylish studio gym is equipped with state-of-the-art equipment and is based in the heart of Warwick. Every detail is meticulously designed to optimise your workout enabling you to achieve the best results.
We prioritise your experience by limiting the number of training sessions taking place simultaneously, which ensures a non-intimidating environment allowing for personalised attention and maximum progress.
Peak Fitness App
Available on iOS and Android, the Peak Fitness App is included with all of our programmes and allows you to:
Book your personal training sessions
View your personalised training plan
View your personalised nutrition plan
Log your progress
Access on demand training videos
What’s else makes us different?
Physiotherapy
At Peak Fitness Warwick we are proud to have Shires Physio on site. So, if you are suffering with anything from sports injuries to neck and lower back pain, we can help you get sorted.
Shires Physio use clinically proven diagnostic assessments and a hands-on approach to treatment to support you and get you back on your feet.
Progressive Learning
The Peak Fitness team are committed to continuous improvement through progressive learning. Each week, we gather for collaborative meetings where we delve into a range of topics from the latest personal training methods and sharing our own CPD, to addressing any challenges our clients may be facing.
These meetings serve as a platform for knowledge-sharing and problem-solving, ensuring that we stay at the forefront of the fitness industry and are equipped to provide the best possible support to our clients.
Our team is equipped with a vast and diverse range of qualifications, including:
Poliquin Strength
Z-Health
Chek – Back and Core
Level 4 – Strength & conditioning
Level 4 – GP Referral
Pre and post-natal training
Pre-Script – Human Performance Education
Faster Movement Specialist
….and many more!
Group Social Events
We don’t just deliver personal training sessions. Here at Peak Fitness we understand the importance of creating a culture of like minded individuals.
So we organise a number of seasonal events, from social nights out to physical challenges such as the Wolf Run and 3 Peaks Challenge.